01273 391683

Mon-Fri: 7am-10pm, Sat-Sun: 8am-6pm

/ Real Story

Real Story



Why Choose Us?



GymBreaker is different than other gyms.


We Care About You

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The dictionary is the only place that success comes before work. work is the key to success, and hard work can help you accomplish anything.

SUPPLEMENTS THAT HELPED ME



Jeff1

Out of 10

dancing zumba Class

9

Out of 10

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High Kick Class

8

Out of 10

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relaxing yoga Class

9

Out of 10

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dancing zumba Class

9

Out of 10

Vestibulum porta turpis ac dui mollis commodo vel ut duimut. Donec varius eleifend.

MY TRAINING REGIMEN



Day 3: shoulders



Overhead Shoulder Press
4 sets of 8 reps

Side Lateral Raise
4 sets of 8 reps

Arnold Dumbbell Press
4 sets of 8 reps

Rear Delt Raise
4 sets of 8 reps

Reverse Machine Flyes
4 sets of 8 reps

Day 2: shoulders



Overhead Shoulder Press
4 sets of 8 reps

Side Lateral Raise
4 sets of 8 reps

Arnold Dumbbell Press
4 sets of 8 reps

Rear Delt Raise
4 sets of 8 reps

Reverse Machine Flyes
4 sets of 8 reps

Day 1: shoulders



Overhead Shoulder Press
4 sets of 8 reps

Side Lateral Raise
4 sets of 8 reps

Arnold Dumbbell Press
4 sets of 8 reps

Rear Delt Raise
4 sets of 8 reps

Reverse Machine Flyes
4 sets of 8 reps

BODY AND BMI CALCULATOR





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