Dewi Richards is a professional personal trainer for the local areas within Brighton & Hove and is available to train you at Longhill Sports Centre! Dewi can help you get the body you want, and many other things along the way.
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Aerobic, muscle toning and strength training programmes.
- Advice on Diet/Lifestyle
- Posture re-education/back care (Pilates Qualified)
- Specialising in core stability and functional fitness
- Review your programme
- Learn new exercises
SPECIAL OFFERS AVAILABLE!
Call Dewi on 01273 303795 or 07941 321281 for more information.