Dewi Richards is a professional personal trainer for the local areas within Brighton & Hove and is available to train you at Longhill Sports Centre! Dewi can help you get the body you want, and many other things along the way.
- Aerobic, muscle toning and strength training programmes.
- Advice on Diet/Lifestyle
- Posture re-education/back care (Pilates Qualified)
- Specialising in core stability and functional fitness
- Review your programme
- Learn new exercises
SPECIAL OFFERS AVAILABLE!
Call Dewi on (01273) 303795 or 07941231281 for more information.