Dewi Richards is a professional personal trainer for the local areas within Brighton & Hove and is available to train you at Longhill Sports Centre! Dewi can help you get the body you want, and many other things along the way.
Aerobic, muscle toning and strength training programmes.
- Advice on Diet/Lifestyle
- Posture re-education/back care (Pilates Qualified)
- Specialising in core stability and functional fitness
- Review your programme
- Learn new exercises
SPECIAL OFFERS AVAILABLE!
Call Dewi on (01273) 303795 or 07941231281 for more information.